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Monday, October 20, 2008

Things to Help my Back

Well, there are a few things that I can do to help my back. I have been going through a really bad spell (crying even while putting my shoes on). I need to strengthen my core muscles and lose weight. Well, I started today with strengthening my core. I am doing an ab workout once a day and hopefully that will help.
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1 comment:

The Frosts said...

You and I should talk about our ab work outs maybe we can get ideas from one another! Love you!

October 21, 2008 at 4:39 PM

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