50!!!

So the other day I got really sick and tired of not doing anything to workout because of my shoulder and Richard and told me I needed to be careful so he wasn't letting me do any more then 5 pushups but while he was at work I had nothing better to do so I did pushups and crunches. I did 50 pushups!!! in sets of ten but I did them! 40 were on my toes doing regular pushups while the last 10 were on my knees doing diamond pushups. And I'm so excited because my shoulder was fine!!! I"m going to go do more today and crunches too!!!

Things to Help my Back

Well, there are a few things that I can do to help my back. I have been going through a really bad spell (crying even while putting my shoes on). I need to strengthen my core muscles and lose weight. Well, I started today with strengthening my core. I am doing an ab workout once a day and hopefully that will help.