Angel's Goal
Sherry
Crystal's Progress
Monday, August 4, 2008
I don't think I can do this! Really!
Man, what is wrong with me? I do really well for about a week and a half and then crash and burn! This week, I was terrible. No exercise, little water, and who cares what I was eating! UG! The scale did not like that! I am wondering if I will ever be the perfect me?
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Oh Sweetie, there is nothing wrong with you! What you are doing is really hard! You just pick yourself back up and keep on going. Try and try again. It's oaky to take two steps forward and one step back, we all do that. You are in this for the long haul, one day at a time and guess what? Today is a new day! You will get there Awesome Angel cuz you are amazing and we are all rooting for you to be happy and healthy through the journey and to your goal and after. Don't beat yourself up, that just makes it harder. K.
Love you,
Leslie
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