Day 2 and 3

Day 2: I did really well with drinking water, and went on a 20 minute walk/jog.
Day 3: I did not do well with drinking water and did not get in 20 minutes of activity. I was really sore from my walk/jog. I can tell it has been too long since I have been working out! Hopefully, I am not all the way back at the beginning. But, even if I am, my body should progress faster this time because it knows where I am taking it. Muscle memory.

Today, I am going to concentrate on water, and not sure about activity because my back is REALLY hurting today...maybe I will just slowly walk a mile. :)